How young? How old?

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We only have 2 requirements: 4 years old and potty trained... or at least asks when the restroom is needed. That goes for our seniors as well. Potty trained, that is. Karate is a great benefit no matter the age and have taught students ages 4 to 84!

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I have a disability. Is this accessible for me?

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Our home grown, trained instructors understand everyone learns individually and has their own limitations, mental or physical. No matter what limitation or disability you have, we guarantee all of our classes are accessible to all students as we adapt to meet your needs by providing alternative safe exercises so you can still participate.

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How should I prepare for my first class?

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We want your first class to be as comfortable as possible! Wear some workout clothes and bring a water bottle. Shoes are not necessary since we train barefoot to keep with our traditions.

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Do you offer private classes?

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Of course we do! We offer private lessons for those interested in sharpening their skills or if you simply missed a class or 2. These lessons would be with Chief Instructor, Sensei Sickles, so go bug him for more information.

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How often can I come to class?

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We recommend our students attend classes 2x/week minimum. Schedules are busy, life gets tough, consistency is challenging. We have found that 1x/week makes it difficult to learn class curriculum and 3x/week can sometimes cause burnout, so this is a nice happy medium. The good thing is, once you are enrolled, all you have to do is show up as your schedule permits! No need to sign up or schedule classes in advance.

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How long are classes?

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Basic: 30-35 minutes

Leadership: 45 minutes

Capoeira: 60 minutes

MMA: 60 minutes

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When can I start?

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ASAP! Immediately! Today! Yesterday! We know you're excited and we're excited that you're excited. Get in here! Give us a call, send us an email, stop by. It doesn't matter... as long as you get here soon!​​​

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